![]() ![]() In general, we can be so focused on winning the argument that we forget the goal of the discussion. How can you complain?” or “Yeah, but I’m always doing nice things for you. We may notice that we meet everything our partner says with, “Yeah, but…” as in “Yeah, but I do so much around the house. We may get so zoned in on how we’re feeling in a conversation and what we want to say that we aren’t even hearing the other person. So many conflicts within couples center on one person needing to be seen as “right.” Yet, every one of us is an autonomous individual with our own point of view. Here are three things to keep in mind to help you think big and keep things close between you and your partner. Getting bogged down or having a big reaction in a moment of frustration is rarely the best way to resolve issues, communicate, or make things better. ![]() No relationship or partner is perfect, and each and every one of us carries a certain number of defenses and adaptations that don’t always serve us. We can take them for granted, focus in on the negative, and start to see and treat them in ways that denigrate them and diminish the relationship. The downside of being so close to someone else is that we can lose sight of them as a separate person. One effective approach to this pursuit is to focus on the big picture. When we’re with someone we love and value, it’s worth questioning how we can do work within ourselves that can help us not be so heated or reactive. While it’s natural for our feelings to shift in response to different circumstances, it can be frustrating to hit road bumps with our partner that, in hindsight, seem unnecessary or irrational. From morning to night, our interactions with our partner can range from loving and romantic to irritable and cynical. For many couples, these dips can occur on a daily basis. ![]() Happiness, Relationship Advice, Relationship Problems, Relationships, SexualityĮvery relationship has its ups and downs. ![]()
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